Somatic EMDR Intensives

An EMDR intensive is an immersive approach to therapy that aims to address targeted issues more efficiently than the typical, hour-long session. This is a short-term, focused intervention rather than an ongoing service.

As a yogi and somatic practitioner, I offer the addition of embodiment practices to the intensive format. I offer this with the goal of increasing your ability to get and stay regulated, as well as to build body trust, and ultimately to walk away from the intensive experience with new tools to support the insights and shifts created during reprocessing. Embodiment practices can include but aren't limited to restorative movement, breathwork, and yoga nidra (the yoga of sleep). No yoga experience is needed.

EMDR intensives are not covered by insurance and are self-pay only at a rate of $1400 for 8 hours. These can be broken into 4 two hour sessions or 2 four hour sessions, with flexibility based on need and scheduling.

If you're interested in an EMDR intensive, reach out to schedule a free consultation. This will be a 20-30 minute video call to determine goals and appropriateness for the intensive format.